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"The strength of the team is each individual member. The strength of each member is the team." --Phil Jackson

Kim Braun
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Danie Team
Daniel Kerr
  • Bachelors Degree Dickinson State Exercise Science 

  • Retired Marine 

  • Certified Personal Trainer 

  • Certified PPSC

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 Daniel holds a Bachelor of Science Degree in Exercise Science and is a Certified Personal Trainer (CPT), Pain-Free Performance Specialist (PPSC). Daniel began his career in athletic enhancement and physical fitness in the United States Marine Corps where he successfully developed and implemented physical fitness programs.


For the last ten years Daniel has been successfully helping athlete and non-athlete clients of all abilities and levels achieve their performance and fitness goals.  Daniel was raised in Southwest North Dakota and played high school sports in Killdeer, North Dakota where he won two wrestling state championships. After high school, Daniel wrestled for Dickinson State University where he was a national qualifier and earned his Exercise Science degree.

Colby Team
Colby Wartman
  • Bachelors Degree Dickinson State Exercise Science 

  • Masters in Business Administration Dickinson State

  • Certified Strength and Conditioning Coach

  • Certified Block 1 Coach

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Colby is a native of Worland, Wyoming and traveled to Dickinson, North Dakota to further his education and play college football. He graduated with honors with a Bachelors in Exercise Science and Masters in Business Administration, along with being 1 or 127 Power Athlete Block One coaches in the world.

Colby began early in his high school years. He wanted to present athletes with the opportunity to better their lives by obtaining a higher education through proper strength & conditioning. Not only does Colby want to better athletes from a performance standpoint but, he wants to develop the whole individual: physically, emotionally, and spiritually. Making better athletes is the job, making better humans is the vision.

Josh Team
Josh Karey
  • Associates Degree Massage Therapy 

  • Licensed Massage Therapist 
  • Certified Personal Trainer NASM 

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Josh Karey is a Dickinson area native. Health and fitness have been a priority in Josh's life since his high school years where sports had a huge influence on his life. in 2011, Josh opened Hands Made For Healing Massage and Personal Training in Dickinson ND and has since fueled his passion for health and wellness. 

Josh married his two passions of manual therapy and strength training into one happy couple. He believes the true key to freedom from pain starts with therapy, but inevitably must be nurtured by strength training, that is not one size fits all plan, for true long term results. 

When not at the clinic or gym, you can find Josh enjoying obstacle course races in the spring, fishing in the summer, and hunting in the fall/winter. If the weather is rough, look inside and you will find him and his wife nerding out over some Lord of the Rings. Josh is married to Baelee with their beautiful boys Bennett, Riven, and Rhodes. 

Karen Boswell
  • ACE Certified Personal Trainer

  • Pain Free Specialist Certified (PPSC)

    • Level I and II​

  • Certified Group Fitness Instructor 

  • 5 Years Coaching Experience 

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Karen Boswell is originally from Augusta, Ga, but her hometown is Greensboro, NC. She moved to Dickinson, ND in 2014. Once she started working and plugged herself into a local gym, Dickinson started feeling more like home. Karen is married to her husband Mark and they have 2 sons, Cody 29 and Austin 24. Also, Karen is now the proud grandmother of a beautiful baby girl, Millie Breeze 2.


Her fitness journey began at the age of 16. She took her very first “body pump” class and was hooked. At the age of 19, Karen received a certification for Group Fitness. She then taught and still teach classes like, Cycle, Step Aerobics, Boot Camp, Muscle fitness and even slide. She wanted to share her passion for Fitness and is now ACE certified, PPSC (Pain Free Specialist Certified) level I and II


She looks forward to helping people fall in love with fitness and make lifestyle changes. Her motto is " Show up - The results will follow

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